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Join us at Ocala Seventh-day Adventist Church for free excercise classes, Sunday mornings at 9:00Am



Let's Move!  

Attention! New Time For Excercise Class


 Let’s Move.… Community Exercise  every Sunday,  at 9:00 AM at the church grounds





Starting Monday, Jan. 26th, at 6:30 pm in Robbins Hall, we will begin the 21-day program. Have a few pounds to shed or just want to eat healthfully?


Come join us, and on Jan 24th, Saturday night, 6:30 p.m, we will have our cooking class with yummy recipes to start out the 21-Day Weight Loss program!  No charge to come!


Tell Us What You Think....

We recently had a "Men Cook Healthy" demo and would love to hear from you.  If you are interested in future classes or have any questions or comments please contact Lori below.

Miguel was the wit of the evening and should have his own cooking show on TV — at Ocala Seventh-day Adventist Church.

Rick Couch's salsa was one of the many delicious recipes we sampled — with Rick Couch at Ocala Seventh-day Adventist Church.

Attendees listening attentively! — with Rick Couch at Ocala Seventh-day Adventist Church.

Arroz Con Dulce, which was announced as a German specialty (someone was confused on that one...) — with Joshua Asencio at Ocala Seventh-day Adventist Church.

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Produced by the Communication Department of the North American Division